Summer Beauty

Even though green tea tastes like pure ming, it's so good for you and is packed full of healthy substances and benefits! 

I try to have a green tea atleast once a week, mainly served hot but sometimes I drink it cold.

Here are some facts- 

• It's loaded with antioxidants and nutrients that have powerful effects on the body. 

• It improves the brain function.

• It increases fat loss and boosts the matabolic rate (which it's best known for) 

• It lowers the risk of cancer! 

• Contains small amounts of minerals which are important to health (obviously) 

• Buy a higher brand of tea as cheap brands can contain excessive levels of fluoride. 

•The compounds in the tea can improve your brain function therefore can make you smarter! 

• It kills many bacteria. 

• Improves dental health & lowers infections! 

• Decreases risk of dying and can help you live longer. 

Green tea doesnt taste that nice but when you start to drink it frequently you get used to the taste like i have. You can buy green tea from anywhere, even in a tablet form from holland and barrett! Any supermarket sells them, so if you want to lose weight or to have a little detox then green tea is highly recommened! 

I take alot of pride and effort in making sure my face is spot free because there's nothing more annoying than trying to hide a massive squater on your face. So i tend to use alot of serums and face washes so that my skin doesnt get dry and break out. I actually find all of these products really helpful and they do the job in keeping my face super soft and smooth. 

I have recently been given some Estee lauder products that came in a little set when you buy an estee lauder kit or something like that. I'm not sure exactly what you get in the bag because i didnt ask, she just gave me them. They are creams and lotions that are sample size but they are rich creams so you dont need alot on. 

The bag is very cute and is so handy for when you want to carry your makeup products in! 

Bio oil is very popular and is used most for scars. My mum used this all the time when she was pregnant with me and she has no visible stretch marks now! I love this for just putting on my face when im not going anywhere just because it makes my skin more hydrated and soft. You can buy this 60ml bottle at superdrug for £5.99!

You can buy yours here

My aunty also gave me this Estee lauder toning lotion, which costs £22.50 from the official website. This is so good for when you've washed your makeup off and you want that extra clean feel? I cant wait to see the results from using it more. 

You can buy yours here 

AEOS refreshing hydrating mist is amazing, i use this before i put my makeup on so my face doesnt dry out. I also wash my face at night with the dew facial wash, this washes makeup off easily and leaves skin feeling smooth and smelling nice. 

These 2 products are from the AEOS kit which costs £68 from the official website.

You can buy yours here